Cheryl Lim, MA, LMHC-D
Humantold Psychotherapy
411 Theodore Fremd Ave Ste 206 South
Rye, NY 10580
(212) 828-7473
Languages: Chinese (Mandarin), English
Treats: Adults (18-65), Individuals
Approach: Cognitive-Behavioral, Humanistic, Psychodynamic, Eclectic, Acceptance and Commitment (ACT); Attachment-based; Coaching; Compassion Focused; Culturally Sensitive; Emotionally Focused; Gestalt; Mindfulness-Based (MBCT); Motivational Interviewing
About: Therapy is unique to each individual, shaped by your identity and life experiences. I customize each session to suit your needs and goals, using approaches like CBT, Solution-Focused Therapy, and psychodynamic techniques to explore how the past and present connect. My aim is to collaborate with you and support you in making meaningful changes, breaking patterns, and creating space for growth, exploration, and healing.
Insurances: OON Benefits accepted; Aetna; BlueCross and BlueShield; Carelon' Cigna and Evernorth; EmblemHealth; Empire Blue Cross Blue Shield; GEHA; GHI; Harvard Pilgrim; Meritain Health; NYSHIP/ NY State Empire Plan; Optum; Oxford; UMR; UnitedHealthcare UHC | UBH; Wellfleet